To help yourself to better hear the voice of your conscience, practice doing a brief (5 minute) Awareness Examen at the end of each day. Allow yourself to be still and present with God. Ask for the grace you desire. Reflect on your whole day by noticing the places where you felt closest to or farthest from God. Thank God for the things you’re grateful for, and ask for God’s grace and strength in those places where you were most challenged. Talk to God as a friend about your day. Lastly, see if you notice any words, phrases, senses, or ideas arise from talking with God about how to approach the next day.